Archive for January, 2009

Liquid Thrifty

It’s Thrifty Tuesday! If you read my last post, you’ll see that I recommend a super el-cheapo “lemonaide” to get fluids into your children.
It got me to thinking, why do I insist on spending (literally) close to $50 a month on milk substitutes? Is it because:
1.  I think kids need milk to grow properly?
2.  I [...]

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Soy Milk Challenge Update

So, Sunday was a tougher day for Nathan too. He wasn’t quite a volatile, but certainly not completely himself either.
Another odd thing I noticed – he’s taken to asking for a stool when he’s having a bowel movement – for extra “leverage” if you know what I mean…
So, I asked him this morning – [...]

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Soy Milk Challenge

I decided about a month ago (when I had over a case of almond milk in the cupboard) to cut out the soy milk in our house. Don’t get me wrong, I love soy milk. The flavour, the texture…yummmmm. But, everything I read suggests that soy proteins are so close to gluten and [...]

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My Plans for the Weekend

My lovely husband will be away all weekend. This used to be a source of “Oh My God. I hope the kids don’t flip out all weekend” No longer folks. Now, it is a good time to get some stuff “done” in the kitchen without having to be interrupted.
So here’s what [...]

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Tinkyada White Rice Spaghetti

Who doesn’t love spaghetti? My guys ask for it at least once a week. We eat a lot of corn & quinoa macaroni noodles and brown rice noodles, but they really wanted the “long skinny noodles”.
I heard great things about Tinkyada so as soon as I found it, I had to try it. [...]

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Chicken Nuggets

What child doesn’t love chicken nuggets? Pre-GFCF, I had 2 kids that would eat Chicken Nuggets morning, noon and night. Now, they’ll eat tons of food, but they still covet Nuggets.
Here’s a super-simple recipe for Chicken Nuggets
2-3 cups GF Crispy Rice Cereal
2 tsp Mrs. Dash original
1 cup GF Cornflakes Cereal
1 cup GF Cheerios [...]

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Shop Around Baby!

Sorry Sorry Sorry. I totally forgot to post yesterday for Thrifty Tuesday. You know, the day I try to find ways to spend LESS money on GFCF?
Here’s my shop around story for the week. I went to the local drugstore, you know, the one where a tube of toothpaste is worth about [...]

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Six Months Gluten Free

We are now 6 full months GFCF! We started this journey back in August & while we haven’t been fully compliant and are still finding cross-contamination and infraction problems, we have experienced amazing changes.
What changes you ask? Well, here’s a short list:
- Increased eye contact, Nathan will look you in the eye now. [...]

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The Value of Pantry Cleaning

I have a confession to make. I hate my kitchen. Ok, if you knew in “real life” you’d know that isn’t a secret! My kitchen is on life-support, it is so old and broken. The appliances are just fine, but the cupboards are blind, shorter than standard (ooooh my back) and [...]

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Lara Bar – Peanut butter cookie

I keep hearing, whispers, about this thing called a “Lara Bar”.  It is supposed to be one of the all-time greatest treats in the GFCF diet.  So, when I finally found some, I had to give it a try.  (should have bought more than 1 flavour, I think, but that’s another story)
I bought Peanut Butter [...]

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