I had a great girls’ day out today. We went to a craft sale & then had a huge lunch buffet before coming home. I took 2 Zyme Prime before I ate thinking that it would help with the food I was about to consume.
I had: pasta salad, pizza, garden salad & popcorn chicken. Yup. Wheat, dairy & more wheat. And while I did savour every last bite (it tasted almost sinful really), I am not sure the end result was worth it.
Within an hour of eating, I felt pretty awful. Now, before the diet/enzymes, if I ate too much grease, protein or dairy in combination with protein I would (sometimes) end up bathroom bound for the night. It got so bad in college, I couldn’t eat beef anymore. Later I realized if I cut out the milk with beef, all was good, but that’s another story.
So, here I am, an hour away from home & I get that icky tummy feeling. You know, the one where you wonder if you should find a bathroom now, or if you can wait. I waited because I was too embarrased to ask for directions to the bathroom. Luckily for me, it was ok.
So, I guess I’ll be dealing with loose BMs and that nasty bloated feeling for the next few hours/days. I’m trying to drink lots of water, take more enzymes & get some rest. And I pledge to stick to my diet more closely next time…..